Who we are

At Arcadia Counseling, our vision is to support adults and couples at every stage of their mental health journey—whether they’re new to therapy or have prior experience. We aim to provide clear, compassionate care that meets each individual’s needs, helping clients build resilience and achieve meaningful progress.

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
— Carl Jung

Who we see

  • Adults, Individuals & Couples

  • Perinatal Mental Health, Fertility Journey, Birth Trauma, and Postpartum Planning + Experience

  • Trauma, Grief & Life Transitions

  • Anxiety, Depression & Mood Disorders

  • Stress, Burnout, & Complicated Relationships

Insurance + Payment

At Arcadia Counseling, you have the flexibility to use your insurance benefits or choose to Private Pay. Our discounted private pay rates will be discussed with your provider. We take all major credit cards, HSA, or cash/check.

Insurance

We are In Network with the following insurances:

  • MEDICA

  • Medicaid

  • United Healthcare

  • Optum

  • UMR

  • UBH

  • BlueCross and BlueShield

  • HealthPartners

  • UCare

If your insurance is not listed, we can provide a Superbill for you to submit to your insurance for any out of network benefits.

Approaches

We are dedicated to helping individuals and couples heal from past experiences. We specialize in evidence-based, compassionate care that supports emotional resilience, personal growth, and lasting recovery from trauma. Some of our approaches include:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Accelerated Resolution Therapy (ART)

  • Somatic Experiencing

  • Internal Family Systems (IFS)

  • Gottman Method + Relational Life Therapy for Couples Therapy

Request Appointment

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. Or simply request an appointment now!

We can’t wait to hear from you!